To calm down I can use Dragon Breathing.
Thursday, 28 March 2019
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A very good description of how you might feel in the zones Geneva. Well done. I love the dragon breathing for calming down. Do you have any ideas for what to so if you are feeling silly or sad?
ReplyDeleteHello Geneva.WOW!I really like your blog.I like that you have used colour over your words.It makes your work stand out.Did you do all this by yourself?I use the lemon technique with some of the children I work with.Have you heard of this before?
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